While waiting for my follicles to grow healthy and strong writing another post of "recommendations" prior to pregnancy. I hope not too boring, but I have the information I like to share it if it serves any expectant mother.
Apart from folic acid supplementation are also recommendations for iodine. Trancribo you some of the recommendations of the English Society of Neonatology (which you can read entire here):
severe iodine deficiency in the diet has historically associated with cretinism and goiter, but today we know that mild or moderate deficiency during pregnancy may impact on perinatal mortality and the intellectual growth of children, among other important public health problems.
is the case in Spain where iodine deficiency is insufficiently known since the early twentieth century. All numerous studies throughout the twentieth century and the latest made at the beginning of this century show that iodine deficiency and its consequences persist in our country.
health authorities should know who backed community science to implement all those measures to ensure an intake of iodine in a stable and permanent over the entire population of 150 - 200 mg / day and for recommending IK supplements during pregnancy and lactation at least 150 mg / day above the usual, so eat more of 300μg/día.
and the Ministry of Health :
For this reason, if your doctor advises it will be necessary to supplement the diet with iodine-rich drug products throughout pregnancy and breastfeeding duration. If possible, the drug injection iodine should begin before pregnancy occurs.
case you are thinking about getting pregnant, ask your family @ @ Medic / Gyn @ on whether to begin a prior supplement.
PD On Friday we were in Valencia with a few future breast (Silvia and Eva, Isa and Chris, Núria and Louise) and breast (Thais, Maria and Martí), had a blast as you can read
We loved to meet you all, we were very comfortable talking and eating and eating again, hahaha. We hope to repeat soon
Apart from folic acid supplementation are also recommendations for iodine. Trancribo you some of the recommendations of the English Society of Neonatology (which you can read entire here):
severe iodine deficiency in the diet has historically associated with cretinism and goiter, but today we know that mild or moderate deficiency during pregnancy may impact on perinatal mortality and the intellectual growth of children, among other important public health problems.
is the case in Spain where iodine deficiency is insufficiently known since the early twentieth century. All numerous studies throughout the twentieth century and the latest made at the beginning of this century show that iodine deficiency and its consequences persist in our country.
health authorities should know who backed community science to implement all those measures to ensure an intake of iodine in a stable and permanent over the entire population of 150 - 200 mg / day and for recommending IK supplements during pregnancy and lactation at least 150 mg / day above the usual, so eat more of 300μg/día.
and the Ministry of Health :
For this reason, if your doctor advises it will be necessary to supplement the diet with iodine-rich drug products throughout pregnancy and breastfeeding duration. If possible, the drug injection iodine should begin before pregnancy occurs.
case you are thinking about getting pregnant, ask your family @ @ Medic / Gyn @ on whether to begin a prior supplement.
PD On Friday we were in Valencia with a few future breast (Silvia and Eva, Isa and Chris, Núria and Louise) and breast (Thais, Maria and Martí), had a blast as you can read
We loved to meet you all, we were very comfortable talking and eating and eating again, hahaha. We hope to repeat soon
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